A Journey to Freedom from a Wounded Heart
Have you ever felt the weight of past relationships still lingering in your heart, holding you back from living your life to the fullest? Whether it was your partner, a close friend, a family member, or anyone who may have wronged you, these emotional wounds can be difficult to let go. Our 7-week self-improvement program, Living Free to Be Me provides a safe environment for women to healthy deal with the emotional trauma of relationships. We will guide you through a holistic curriculum with interactive resources to help you find freedom, heal your heart, manage your emotions, embrace God, strengthen your inner being, and heal from past hurts. The program meets virtually on Mondays from May 13, 2024 to June 24, 2024 at 7 – 8:30pm CST.
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Program Outline
Overview:
- Intensive and Requires 7 Week Commitment to Personal Growth
- Weekly Assignments (Group Meeting, Scripture Reading, Journaling, and Healthy Brain Stimulation)
- Each Session Builds and Requires Participation
- Cultivate a Support System with Partner Activities
- Small Breakout Groups for Sharing Written Assignments
Atmosphere:
- A Safe Space to Explore Thoughts and Feelings Without Judgment
- Each Participant Commits to Confidentiality, Honesty, and Vulnerability
- Participants Share What is Comfortable
- Trained Specialist(s) Lead the Group Sessions
Learning Objectives:
- Draw Closer to God While Addressing and Healing from Unresolved Emotions
- Break Free from Past Hurts and Embrace Emotional Freedom
- Discover and Uncover Inner Strength and Authenticity
- Challenge Limiting Beliefs and Embrace Change
- Receive Tools to Healthily Engage with Others and to Express Emotional Needs
- Develop Self-Care and Mindfulness Practices that Nurture Mind, Body, and Spirit
Materials:
- Holistic Curriculum with Interactive Resources
- Curriculum Relevant for a Life Time
- Course Materials Shipped After Course Registration
Testimonials
Emotional Balance
Living Free to Be Me is a great opportunity to heal from emotional wounds. Structured journaling and reflection guide us in processing negative experiences healthily. There is intentional emotional balance in the program that helps us from feeling overwhelmed by negative emotions.
S.B.
Program ParticipantSafe Space
I want to say that this is an amazing program and has been very helpful for me. I was given a safe space to be real with myself with no judgments. I would recommend this program to others who are in need and ready to find that closure and move forward.
J.S.
Program ParticipantClarity and Closure
I learned a lot during this program. This program helped me more than my previous therapy experience. During the program, I received clarity about my actions. I was unaware that the pain I endured affected me so negatively and others around me. I am happy to know myself and to have closure.
J.D.
Program Participant
best choice for Emotional Healing
Feel empowered to create the lifestyle you want. Experience freedom, live in your strengths, and tackle negative thinking.
Meet your instructors, Kemir Baker and Dee Ann Higgins
Kemir Baker is an overcomer and passionate about bringing tools and resources to women. She has a Master’s of Theological Studies from Regent University. She is a certified life coach, NLP practitioner, and lay counselor. She also hosts A Healing Peace Podcast.
Dee Ann Higgins unlocks others’ potential for increased happiness. She is a licensed professional counselor associate and certified life coach. She specializes in helping people recover and discover their true identities.
Together, Kemir and Dee Ann provide a wide depth of knowledge and experience in guiding others through emotional wounds to fulfillment in their life’s purposes.
Empowerment
Exploring your strengths and capabilities can be the best way to discover ways to live a happier life. Our Living Free To Be Me Program will help you look honestly at yourself and who you want to be.
Process emotional wounds
In this group setting, our staff will guide you through the process of expressing and releasing the emotions that cause people to live their lives from a negative mindset. You will discover how to love yourself and others more genuinely.
Embrace God
You will be equipped to eliminate worry, fear, and anxiety. You will be encouraged to release the burdens that only God can carry. It is a life-changing journey that will encourage you to draw closer to God.
Discover what is keeping you from being free
Embrace your strengths and capabilities
